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Learning to Let Go of What I Can't Control
Choosing to Take Charge of What I Can Control and Letting Go of What I Can't

Rise Up
Nov 25, 2023


Tic Tac Toe: Beyond X's and O's
Unlocking Emotional Intelligence with Tic-Tac-Toe
Laurence Audet Beaupré
Jun 7, 2023


Help your child with their anxiety: The 5 Senses Grounding Technique
An Easy and Fun Mindfulness Exercise for Kids (and Adults)!
Laurence Audet Beaupré
Apr 12, 2023
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